小齊的天空

This morning I finished the whole review on the GSAT realm of Biology and Earth Science.  It's a good news to me, because I would have more time review on other subjects like Math or Physics, both of them are my weak points, I had trouble with Math in almost my first and second year in high school, though I have more comprehension with Math then before, I still need to get acquainted with the chapters I've learned bad before. As for physics, it's the same situation, but Now I feel more comfortable when reviewing it. Whatever, I need to get familiarize with the two subject as soon as posible, after all, time will never wait. ✅ 修正版 This morning I finished the whole review of the GSAT material in Biology and Earth Science. It’s good news for me, because I will have more time to review other subjects like Math or Physics, which are both my weak points. I had trouble with Math almost during my entire second year of high school. Though I have more comprehension in Math than be...

 我這份學習歷程的主題是米飯如何影響炒飯的滋味。 設計內容 1 米水比 3:1 4:1 5:1  2 米飯的種類 白飯、紫米飯、泰國香米 3 加鹽 口感變紮實 4  是否冷藏以及冷藏的時間 冷藏1天或兩天或不要冷藏 5 米飯殺青 https://www.leezen.com.tw/article/detail/1899?srsltid=AfmBOorEa99FhPl9nwMSrDbduN-DxHHa8iFzF3sJa8wqvDinRHh29Yaw

 This morning my brother and I biking to 中寮山, and we made a big circle in the Kaosiung rural place, from our home to 中寮山, then slid down to 斜張橋 and 佛光山, turn right to 義大世界, in the end we pass 仁武 and returned home. It was quite a ride that we spent 2 hours and 30 miniutes, rode 70 kilometers and ascended 670 meters in total, there were some steep slopes in the riding, and I overcome them very properly so that my brother made compliments to me, for a person who first time riding this route and without a pair of cycling shoes, the performance is better than expected. Finally, I want to appreciate to my brother, he gave me some useful helps and made me felt confidence while facing slopes, and I would like to cycling with him next time, exploring the beauty of cycling and fabulous scenary.   ✅ 修正版 This morning my brother and I went biking to 中寮山, and we made a big circle in the Kaohsiung countryside. From our home we rode to 中寮山, then slid down to 斜張橋 and 佛光山, turned right to ...

Today I worked hard on reviewing psysics, and the chapter is about energy, there's a wide range of energy, like mechanical energy, chemical energy, nuclear energy, electronical energy....... While the point I reviewed today is mechanical energy, it's pretty simple, just memorize some formula then I'll be all right. The core conception of this chapter is energy conservation, all of these formula have complied this crucial point, and understand it will be easier to employ the formula into various questions. ✅ 修正版 Today I worked hard on reviewing physics , and the chapter was about energy. There’s a wide range of energy, like mechanical energy, chemical energy, nuclear energy, electrical energy… While the point I reviewed today was mechanical energy, it’s pretty simple — just memorize some formulas and I’ll be all right. The core concept of this chapter is energy conservation. All of these formulas comply with this crucial point, and once I understand it, it will be easier...

 https://www.youtube.com/watch?v=gvOOgqcpbvU 為什麼會手機成癮 由於滑手機時大腦會產生一種神經傳導物質「多巴胺」，多巴胺會不斷的刺激大腦，使得大腦尋求更多的刺激來產生更多的多巴胺，而滑手機時因為多巴胺的作用，我們就會不由自主地看更多影片或滑更多IG等行為，使得多巴胺持續分泌。時間一久大腦對多巴胺就會疲勞，而我們也只能透過滑手機來產生大量的多巴胺以滿足大腦。 戒掉手機成癮的5個方法 1 多巴胺排毒 幫助我們減少外在的刺激，使大腦恢復到比較不依賴多巴胺的狀態，可以使我們更願意去做多巴胺分泌較少的事情。具體可以透過控制使我們多巴胺成癮的事情，例如想滑手機時忍耐一下，當滑手機時間到了就停止，不要繼續滑。 2 找出成癮的東西 清楚知道會造成成癮的東西是甚麼，才可以有意識地避免，例如滑手機、打電動、網購等。 3 找出分心的原因 找出自己在甚麼情況下會分心，進而在察覺自己即將要分心的時候，找一個替代事項。 4 找一個替換事項 幫助我們不要做會分心的事情，找的事情必須是能夠及時停止的，不能再找下一個會使我們分心的事情來代替。例如讀書煩躁時本來想滑IG解悶，但有鑑於這是一件讓人成癮的事情，所以我們可以察覺它，並找個替代事項來做，例如伏地挺身、拉筋等。 5 練習延遲享樂 延遲享樂能幫助我們對成癮事情更加掌握，代表能夠控制內心的慾望，需要一定程度的自制力。這能幫助我們不被成癮事情分散注意力，該讀書時專心讀書，該放鬆時好好放鬆，就是這個意思。 心得 看完這部影片，我能改受到生活中處處都是甜蜜的陷阱，而我們要想維持自己的步調不被打亂，就必須要學會避開這些陷阱。我自己也時常在讀書遇到困難時，忍不住滑手機，現在我知道這行為會嚴重影響我的注意力。下次我會試著察覺自己準備分心的念頭，找一個替代事項來做，等到讀書告一段落時再好好放鬆，放鬆完就馬上提醒自己，不要過度沉迷。相信透過今天影片的內容，我會做出巨大改變的。

Today I did a cloze test, and I got 20 corrects out of 24 questions. Since I started to read english magzines and memorize vocabularies, I found myself made a big process on English reading comprehension and cloze, my reading speed has increased, understood more vocabularies and  my comprehension improved a lot, which made me feel easier when dealing with whatever advanced cloze or reading comprehension. Forming a habit of learning English is so important, because it could enhance english performance, thus makes us being a better male or female. Revision Today I did a cloze test, and I got 20 correct answers out of 24 questions. Since I started to read English magazines and memorize vocabulary, I have made big progress in English reading comprehension and cloze. My reading speed has increased, I understand more vocabulary, and my comprehension has improved a lot, which makes me feel more comfortable when dealing with advanced cloze or reading comprehension. Forming a habit of le...

 Today I reviewed compulsory physics electronmagnetism, though the concepts are quite simple, the questions are complicated. They use a lot of words to wrap the question, and there are many different types of equipment to judge the current's or the magnetic force directions. I assume that only by familiarize myself with the questiond can I get high scores in this chapter, except from learning the textbook's knowledge, practice is also important. Revision Today I reviewed compulsory physics electromagnetism . Though the concepts are quite simple, the questions are complicated. They use a lot of words to wrap the question, and there are many different types of equipment to judge the current’s or the magnetic force’s direction. I assume that only by familiarizing myself with the questions can I get high scores in this chapter. Apart from learning the textbook knowledge, practice is also important. 🔎 改錯重點 electronmagnetism → electromagnetism ：正確拼字。 familiarize myself → fami...